Focused coaching to get you to your end state goal as fast & effectively as possible. Nutrition, Strength & Conditioning, 1 on 1 Training, & Accountability from our team of experts.

Our members get unlimited access to our group fitness classes. These classes are 1 hour long and consist of well rounded programming to increase your strength, power, agility, endurance, mobility, and general overall fitness. This membership also includes quarterly progress meetings with one of expert staff members where we will reevaluate your goals and discuss your progress on quarterly PT tests.

This is a consultation where we can discuss your fitness goals, health history, and any specific concerns or limitations you may have. From here we can discuss all that we have to offer so that we can choose the best option that fits your needs and goals.

If you would like to be a part of the PRG family and participate in the same daily workouts we are, get coaching from our tier 1 staff, & dial in your nutrition this is the option for you! With this membership you will get access to the programming we are using and our gyms interactive leaderboard through the SugarWOD app!

We have an onsite physical therapist, Dr. Jackie Soto, that is experienced in helping individuals to recover from new or chronic injuries. She is also passionate about helping our clients to optimize movement patterns to prevent future injuries and even improve performance. Go to our physicals therapy link to learn more about our pricing and what physical therapy can do for you.