Performance & Recovery Group Membership

A Different Kind of Gym.

Performance & Recovery Group is a private training facility in Spanish Fork, Utah, built for people who want to become stronger, fitter, and more capable—without the crowds, chaos, and limitations of a traditional commercial gym.

PRG members get access to our private training facility, professional programming, training app, and coaching support under one simple membership for only $65/month with no long term contract.

Come in and train on your own. Meet up and train with friends. Follow the PRG programming. Or build your training around your own goals.

Your training. Your schedule. Our facility and support.

What Your Membership Includes

Private Facility Access

Our Spanish Fork facility is available exclusively to PRG members.

This isn't a packed commercial gym.

It's a training-focused environment where members can come in, get to work, and surround themselves with other people who take their health, fitness, and performance seriously.

Train individually or coordinate with other members and train together.

Full PRG Training App

Your membership includes access to the Performance & Recovery Group training app, giving you everything you need to train with structure and purpose.

Inside the app you'll have access to:

• Daily training

• Complete workout programming

• Exercise demonstrations

• Progress tracking

• Workout history

• Training structure and intent

Open the app. Know exactly what you're doing. Get to work.

Structured Training Programming

You don't have to figure out what to do every time you walk into the gym.

Our programming is built to develop strength, conditioning, athleticism, work capacity, and long-term durability.

The goal is simple:

Build a stronger, fitter, more capable human.

Whether you're training for performance, preparing for a demanding profession, getting back into shape, or simply want to perform better in everyday life, the program gives your training direction.

Coaching & Support

You're training independently—but you're not training alone.

PRG members have access to our professional coaching staff for guidance, exercise questions, training modifications, technique, and general support.

We provide the structure and expertise. You bring the effort.

More Than a Gym

PRG was built around a simple idea:

Good people training hard alongside other good people.

Some members train completely on their own. Others meet up and attack the day's programming together.

There's no pressure to fit into a scheduled group class or traditional gym model.

Instead, PRG provides the facility, programming, coaching, and community—and gives you the freedom to make training fit your life.

Train With Performance & Recovery Group

Private Facility. Professional Programming. Great People.

If you're looking for a place to train where the focus is actually on becoming stronger, fitter, healthier, and more capable, you've found it.

Join Performance & Recovery Group and start training with purpose.