Welcome to Performance & Recovery Group!
We are a premier functional fitness training facility and cash-based physical therapy clinic located at the Fieldcraft Survival Headquarters in Provo, Utah. Our mission is to empower and equip everyday individuals with the strength and resilience they need to conquer life's challenges head-on.
At Performance & Recovery Group, we believe that fitness is not just about looking good, but also about feeling confident and capable in any situation. Our expert trainers and skilled therapists are dedicated to helping you unlock your full potential through group training, personalized training programs, and tailored therapy sessions.
Whether you're a beginner starting your fitness journey or an experienced athlete looking to take your performance to the next level, our facility has everything you need. We offer a wide range of functional fitness classes and private training sessions designed to improve strength, endurance, mobility, and overall wellness.
In addition to our fitness services, our cash-based physical therapy clinic provides individualized care to address injuries, chronic pain, and movement limitations. Our experienced therapist utilizes the latest techniques and evidence-based practices to help you recover faster, regain function, and prevent future injuries.
Join our community of like-minded individuals who are committed to pushing boundaries, overcoming obstacles, and achieving their health and fitness goals. No matter your age, fitness level, or background, we are here to support and guide you every step of the way.
Get ready to embrace a healthier, more resilient version of yourself. Reach out for a free consultation today. Let's build strength together and be prepared for whatever life throws at us!
Devin Soto, cscs
Hello, I'm Devin Soto, the owner and head coach at Performance and Recovery Group. Over 15 years ago, I embarked on my fitness journey, and it has remained my number one passion ever since. Through my own experiences, I have discovered an even greater passion for helping others navigate their own fitness journeys. I firmly believe that by employing functional fitness modalities and fostering a strong community of like-minded individuals, we can assist others in unlocking their full potential, not just within the gym but also in overcoming life's challenges.
My journey has been diverse and filled with accomplishments. I proudly served as a United States Army Ranger, completing four deployments conducting Ranger Missions in Afghanistan. Furthermore, I operated as a Security & Training Consultant, working with high-value clients both in the United States and abroad. My educational background includes a Bachelor's degree in Human Physiology from the University of Colorado Boulder. I have also acquired a certification in strength and conditioning through the National Strength & Conditioning Association. Additionally, I am the owner and operator of Tactical Cowboy Training Solutions where I specialize in providing firearms instruction to individuals of all experience levels, ranging from children to Special Operations Veterans.
Throughout my 31 years of diverse experiences, I have encountered numerous challenges and faced countless ups and downs. I have endured personal loss, said goodbye to friends, and encountered moments of wavering motivation. However, I have always found a way to rise above the odds. Today, my mission is to help you do the same.
Combining my expertise in athletic training, personal security, and special operations, I have had the privilege of assisting numerous friends and family members in transforming their mindset about life and achieving their goals, whether they are physical, tactical, or mental in nature.
I would be honored to support you along your journey in any of these areas. If you are interested and ready to take control of your life, please don't hesitate to reach out to me at any time. Together, we can navigate the challenges and empower you to accomplish remarkable feats.
dr. JACKIE SOTO, DPT, CF-L1
oWNER of prg and head coach
Physical THERAPIST AND COACH
Hello! I am thrilled to introduce myself as a dedicated and compassionate Physical Therapist, ready to embark on a fulfilling journey in helping individuals achieve their optimal health and wellness.
I recently graduated with a Doctorate in Physical Therapy from Rocky Mountain University, building upon the strong foundation of my Bachelor's degree in Integrative Human Physiology from the University of Colorado, Boulder. My educational background has equipped me with a deep understanding of the human body, its intricacies, and the therapeutic techniques required to promote healing and functional improvement.
While my professional career is in its early stages, my enthusiasm and commitment to making a positive impact in the lives of others are unwavering. I have completed specialized certifications in areas such as working with functional fitness athletes, Women's Pelvic Floor Physical Therapy, and assisting running athletes. These additional certifications allow me to provide targeted and individualized care, addressing specific needs and optimizing outcomes for each client.
In addition to my passion for physical therapy, I have cultivated a deep appreciation for CrossFit. Over the years, I have actively participated in CrossFit training and competitions, witnessing firsthand the unique demands it places on the body. My personal experience with CrossFit, along with my Level 1 CrossFit certification, enables me to understand the challenges and requirements of this sport, helping me guide athletes towards safer and more efficient performance.
My approach to therapy emphasizes a holistic perspective, understanding that optimal health extends beyond physical well-being. I strive to create a comfortable and supportive environment where my clients feel empowered and motivated to achieve their goals. I am passionate about not only helping individuals recover from injuries but also assisting them in enhancing their athletic performance, preventing future injuries, and embracing a healthier lifestyle overall.
With a strong foundation in evidence-based practice and a commitment to staying updated with the latest research and advancements in the field, I ensure that my clients receive the most effective and cutting-edge treatments available. I believe in fostering a collaborative relationship with my clients, where we work together to develop personalized treatment plans tailored to their unique needs and aspirations.
I am excited to embark on this rewarding journey as a Physical Therapist, and I would be honored to support you on your path to recovery, improved performance, and overall well-being. Get in touch with me today, and let's take the first step towards unlocking your full potential and living your best, healthiest life.